- Access to the JM Fitness app including videos on how to do each exercise
- 4 home workouts per program, and a new program every month
- Monthly nutrition plan with recipes from Gemma Daley available
- Supplement recommendations
- Progress pics through the JM app
- Invitation to join the JM Fitness Shred From Home Facebook Group
- Monthly MACRO targets
- Email support from the JM Team
- Free Summer Shred guide eBook
Nutrition & Food
It is easy to lose track of nutrition at times when we are bored or stressed. To ensure you stay shredded and lean you will receive a monthly nutrition recommendations, MACRO target and the JM MACRO cheatsheet and guide.
The Stay Shredded at Home Social Challenge
Social media is the best way to stay on track to achieving your goals. Take on the challenge and sharing your journey by tagging @jm_fitness_page, @asn_fuelled and #shredathome on Instagram to WIN an ASN show bag filled with goodies to keep you shredded and lean at home.