Ready to pack on those lean msucle gains and build your strength? This is the program for you.
Depending on your fitness and health goals, you can select a program that suits your needs best
Ready to pack on those lean msucle gains and build your strength? This is the program for you.
This is 4 week summer shred. $497 for 4 weeks (website takes week 1 payment only)
Suitable for intermediate to advanced. track your weights and your JM Macros and the results will show
$19 p/w – book an initial consultation and get started. Website takes week 1 payment only
Looking for more structure in your training? Get started on the JM Training app with a new program every 4 weeks that is customised to your goals. Shred or build lean muscle and gain strength. The app allows you to Log your weights, track your progress and fast track your results. You’ll finally have the confidence in the gym you’ve been wanting in your own gym in your own time.
Join the JM team Online – workout in your own home using zoom. Full gym equipment workouts or home workout style using minimum equipment options. $67 per session
Want to get a taste of what JM personal Training is like? Get a Started pack special to get started working on your goals with our JM Fitness Team
6 sessions to be completed within 12 weeks of purchase
New training program every 4 weeks that is customised to your goals. Shred or build lean muscle and gain strength.
Suitable for intermediate to advanced. track your weights and your JM Macros and the results will show
$19 p/w – book an initial consultation and get started. Website takes week 1 payment only
full nutrition plan including supplement and step counts with JM weekly check in system and 24/7 contact with JM coach
Suitable for intermediate to advanced. track your weights and your JM Macros and the results will show
$19 p/w – book an initial consultation and get started. Website takes week 1 payment only
New training program every 4 weeks that is customised to your goals. Shred or build lean muscle and gain strength.
Join the JM team Online – workout in your own home using zoom. Full gym equipment workouts or home workout style using minimum equipment options. $67 per session
Want to get a taste of what JM personal Training is like? Get a Started pack special to get started working on your goals with our JM Fitness Team
6 sessions to be completed within 12 weeks of purchase
New training program every 4 weeks that is customised to your goals. Shred or build lean muscle and gain strength.
Ready to pack on those lean msucle gains and build your strength? This is the program for you 16 weeks online.
Chris’s Transformation journey
Long-term JM Online Coaching client Chris has success over and each season. For Chris his goal differs from year to year. By following the ‘If It Fits Your JM Macros’ nutrition system and training periodisation we have had great success in body shred and muscle building goals Chris first came to JM Fitness to get more structure in training and see what he could achieve following a new method. After great success on a Summer photoshoot Prep he opted in for a Natural Bodybuilding Competition. With great diligence and determination he was awarded 1st place The next journey beggining during covid-19 lockdown periods was to increase muscle mass with minimal fat gain. Using our training app including park and home workouts Chris put on 10kgs while still maintaining abs, ‘sounds like a dream!’ This brought us to his final two Shred challenges. Australian summer boat party season then pushing on for his long awaited overseas trip! Well done Chris and well done JM Team!
Jes is truly the real deal!! She coached me through my journey to the WBFF stage and although it got cancelled so close to the date, she was there for support and with an immediate plan. Now, while in my off season, she couldn’t get rid of me, so she’s coaching me while we build, before we peel away the layers again.
Each time she trains me she brings the hype and energy needed to have a solid session. I’ve learnt tonnes with her and she most definitely knows how to perfect your technique!!
Wouldn’t have it any other way!
I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment.
Trusting in Jes to get me out of my comfort zone created that confidence I needed.
I not only found an amazing trainer but a long life friend.
I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision.
Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.
We are still awaiting on getting the goal of getting out on stage, but I can’t think of anyone better to help me get that goal.
Long-term JM Online Coaching client Chris has success over and each season. For Chris his goal differs from year to year. By following the ‘If It Fits Your JM Macros’ nutrition system and training periodisation we have had great success in body shred and muscle building goals Chris first came to JM Fitness to get more structure in training and see what he could achieve following a new method. After great success on a Summer photoshoot Prep he opted in for a Natural Bodybuilding Competition. With great diligence and determination he was awarded 1st place The next journey beggining during covid-19 lockdown periods was to increase muscle mass with minimal fat gain. Using our training app including park and home workouts Chris put on 10kgs while still maintaining abs, ‘sounds like a dream!’ This brought us to his final two Shred challenges. Australian summer boat party season then pushing on for his long awaited overseas trip! Well done Chris and well done JM Team!
“I feel part of the JM family, not just part of a training group”
So grateful to have Glenn part of the JM Family! Its not just about the outside and how you look on stage or in a photo shoot.
Hearing how Glenn feels and how much energy he has is what keeps me going to helping my fit fam achieve their goals.
Glenn always said when times were hard for the team during prep, ‘Just remember the end result’. And he was right. At JM Fitness we believe in practicing Laws of Attraction. Picture the body you want, trust the process, and the results will show! 🎉
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