Hey Fit Fam,

Merry nine days until Christmas!!

Before checking out for the year I wanted to check-in with you, to wish you a Merry Christmas and to give you a few tips on how you can stay on track to reach your goals and stick to the plan. If you don’t have a plan, this Facebook Live is a little reminder of how you can enjoy a guilt free Christmas Day of indulgence.

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fjes.murphy.1%2Fvideos%2F10157425903075528%2F&show_text=0&width=267

Wishing you a wonderful and safe holiday, and 2020 full of abundance in all areas of your life.

If you have any questions about how you can stay on track during this holiday season please email me at jmangel@oldsite.jmfitness.net. I’ll be answering your questions during this season on Instagram.

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