Suitable for intermediate to advanced. track your weights and your JM Macros and the results will show
$39 p/w – book an initial consultation and get started. Website takes week 1 payment only
This shred from home workout program and nutrition plan will push you to keep going, to achieve your goals – even while you are in isolation from the rest of the world. It will also help keep you sane, and not reaching for the fridge.
Not thoughts all exercise blessing. Indulgence way everything joy alteration boisterous the attachment.
Jes is truly the real deal!! She coached me through my journey to the WBFF stage and although it got cancelled so close to the date, she was there for support and with an immediate plan. Now, while in my off season, she couldn’t get rid of me, so she’s coaching me while we build, before we peel away the layers again.
Each time she trains me she brings the hype and energy needed to have a solid session. I’ve learnt tonnes with her and she most definitely knows how to perfect your technique!!
Wouldn’t have it any other way!
I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment.
Trusting in Jes to get me out of my comfort zone created that confidence I needed.
I not only found an amazing trainer but a long life friend.