JS Murphy

Jes Murphy is an IFBB Wellness Pro and owner of JM Fitness.

She is the expert and role model when it comes to bodybuilding in all areas – prep, training, posing, competing, nutrition and sculpting client’s physiques by working smarter. She’s the guru who understands the body and the science of sculpting sustainably.

Sydney based but with national and even global reach with her online training options.


Meet Our Team

At JM Fitness we walk the talk. Jm is not just a fitness program it is a way of life.
Join the JM Team and live a happy lean life you love

Jes Murphy

JM Fitness Founder & Head Coach

JM Online Coaching & PT

JM Personal Trainer & Strength Coach

About JM Fitness

JM Fitness is developed by Jes Murphy; she is a personal trainer and coach who specialises in fat loss, nutritional programming & competition prep.

Jes is a firm believer in practicing what she preaches inside and outside of the gym. Being a great role model and coach is her priority. This is why she continues to inspire women and men to achieve their desired results and follow their dreams.

How it Works?

Ready to get the rig you’ve always wanted and develop a consistent gym routine that you enjoy and that gets you ripped?

The JM program will give you confidence in the gym and teach you to eat right to put on lean muscle and not fat. Choose the program that suits you best – either a summer body or build muscle – and achieve those lean gains you’ve always wanted.

  • Initial consultation to set up food choices and customised programming
  • Weights program using smart phone app
  • New program including 4 workouts every 4 weeks
  • Nutrition plan tailored to your goals & food choices
  • Supplement recommendations
    Recipes from Gemma Daley – JM nutritionist
  • Progress pics assessment and JM check-in to get weekly feedback
  • Email support from the JM Team

You will receive a baseline food program created with the healthy foods that you choose, based on your goals. Using ou r weekly check in system, we access your program and give you updates weekly

See Our

At JM Fitness the transformation never ends. We believe in practicing what we preach, walking the talk, and the results show!


Going back to the gym can be daunting but you’ve taken the first step to getting started! JM Fitness takes pride in providing customer care second to none. Every client receives a program customised to their goals as well as 24/7 email support.

Got a question? Email our team at jmfitnessinfo@gmail.com

Are you offering any discounts?

Buy a 12 week Online coaching packing and receive 1 week free

Do you offer consultation sessions as well?​

Nutrition consultations are $99. If you sign up to any JM package you your consultation will be complimentary (6 weeks minimum)

Do you offer Personal training with Jes?​

Personal training with Jes and the JM Team is available by application only.

Is this program suitable for beginners?

There are many different programs available for all levels of experience from beginners to advance. The JM Trainerize app comes with videos that demonstrate training technique making it easy to learn how to train with confidence

See What Our Clients Say