5 TIPS TO GET LEAN & WHAT MISTAKES MOST PEOPLE MAKE

During the course of a fitness and nutrition program most people make a few common mistakes. In this video we share with you five common mistakes and tips to get lean.  Join our JM Fitness newsletter for your fitness and shredding tips reminders: * indicates…

VEGAN BIKINI MUMMA SHARES HER WEIGHT LOSS TRANSFORMATION JOURNEY

Today I’d like to share with you with you this warming interview with Kath, JM Fitness Bikini Mumma, who through her weight loss and bikini model journey has lost an astounding 35kg on a whole foods vegan diet. During this interview she shares with us the challenges…

THE FUN SIDE OF BODYBUILDING & BIKINI COMP PREP

In my experience, one of the main reasons most people don’t want to comp prep for bodybuilding or bikini competitions is because their colleagues, friends and family don’t understand them.. they don’t get it. When you join the JM Fitness 2020 comp prep team you become…

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