About
JM Fitness

Jes Murphy is an IFBB Wellness Pro and owner of JM Fitness.

She is the expert and role model when it comes to bodybuilding in all areas – prep, training, posing, competing, nutrition and sculpting client’s physiques by working smarter. She’s the guru who understands the body and the science of sculpting sustainably.

Sydney based but with national and even global reach with her online training options.

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Meet Our Team

The JM Fitness team that help you achieve your fitness goals and transform your body

Jes Murphy

JM Fitness Founder & Head Coach

Courtney
JM Online Coaching & PT
Jojo

JM Personal Trainer & Strength Coach

About Jade

JM ONLINE COACH

Encouraging and educating others on making better life choices, using mindful eating habits and learning different methods to assist them through their lives.
 
Going into 10 years of fitness industry experience, while helping others they help me to become a better version of myself.
Together we grow and develop life changing experiences and relationships. 
I love all the aspects of fitness from CrossFit, Olympic weightlifting, bodybuilding to yoga my love and passion grows stronger everyday 
 
Working with Jess has opened up my learning and development, especially towards how important nutrition is and all the benefits that come with it.

Remember to never give up on yourself no what life throws at you. 
@jdfit

How it Works?

Ready to get the rig you’ve always wanted and develop a consistent gym routine that you enjoy and that gets you ripped?

The JM program will give you confidence in the gym and teach you to eat right to put on lean muscle and not fat. Choose the program that suits you best – either a summer body or build muscle – and achieve those lean gains you’ve always wanted.

  • Initial consultation to set up food choices and customised programming
  • Weights program using smart phone app
  • New program including 4 workouts every 4 weeks
  • Nutrition plan tailored to your goals & food choices
  • Supplement recommendations
    Recipes from Gemma Daley – JM nutritionist
  • Progress pics assessment and JM check-in to get weekly feedback
  • Email support from the JM Team

You will receive a baseline food program created with the healthy foods that you choose, based on your goals. Using ou r weekly check in system, we access your program and give you updates weekly

See Our
Transformations

At JM Fitness the transformation never ends. We believe in practicing what we preach, walking the talk, and the results show!

FAQs

Going back to the gym can be daunting but you’ve taken the first step to getting started! JM Fitness takes pride in providing customer care second to none. Every client receives a program customised to their goals as well as 24/7 email support.

Got a question? Email our team at jmfitnessinfo@gmail.com

Are you offering any discounts?

Buy a 12 week Online coaching packing and receive 1 week free

Do you offer consultation sessions as well?​

Nutrition consultations are $99. If you sign up to any JM package you your consultation will be complimentary (6 weeks minimum)

Do you offer Personal training with Jes?​

Personal training with Jes and the JM Team is available by application only.

Is this program suitable for beginners?

There are many different programs available for all levels of experience from beginners to advance. The JM Trainerize app comes with videos that demonstrate training technique making it easy to learn how to train with confidence

See What Our Clients Say

BOOK A COMPLIMENTARY CALL