JM Fitness

Achieve the body you always wanted

GET SHREDDED & LEAN FROM HOME

JM Fitness Programs

JM Fitness programs are suitable for all fitness and experience levels, and for any category or federation. All programs are accessible through industry leading training app that monitors your workouts and progress, including videos to help correct your form and maximise your workouts.

Summer bodies diy

online coaching

personal training

Comp Prep & Posing

Testimonials

‘Jes Murphy is the single most enthusiastic, passionate person I know. At the beginning of 2012 I decided I was going to begin training for my first bodybuilding comptition in September, which is where I sought Jes’ help and advice. For over twelve weeks I trained/dieted with Jes and under her direction I decreased my bodyfat by roughly 5% and gained 5 kgs of lean muscle! In this time I also won the INBA NSW Athletic Male title.’

James Cant

Fitness model and Rising Young Champion

“There were multiple times Jes went beyond her requirements as a trainer giving me extra time and effort personally – Keeping me on track , answering all my questions, preparation for my competition and friendship.

She was detrimental in my great results – 5.7% drop in BF and 3.8kg increase in muscle.

I have taken so much out of my time spent working with Jes gaining extra knowledge, strength and skills. She has all the key features to a successful trainer. I can’t wait to work with her again and have no hesitation in recommending her to anyone wanting to reach their goals and see results.”

Steph Vella

IFBB Bikini Model

latest from Blog

Full Body Home Workout with Resistance Bands

Full Body Home Workout with Resistance Bands

You might be wondering, are trips to the gym safe right now? Yes, but you need to practice good sanitisation - for your self and the people after you. Most gyms are taking this very seriously too. If you just got home from overseas (like some of my clients) or you are...

transformations

Transform your body. transform your mind.

Join the JM Fit Fam

Get your copy of the JM macro guide

Subscribe to the JM Fit Fam to receive your copy of the JM MACRO Guide - incluides an invitation to join the JM Shred Community online and regular tips on how you can achieve the body you always wanted through fitness, nutrition and training tips.