Suitable for intermediate to advanced. track your weights and your JM Macros and the results will show
$39 p/w – book an initial consultation and get started. Website takes week 1 payment only
At JM Fitness, we believe in ‘walking the talk’ both inside and outside of the gym. When you follow the JM plan, it’s not just a temporary diet or a 8 week program, it’s a way of life
Join the JM Team and Choose a goal!
Online Comp Prep
Coaching Programs We Offers
Online Comp Prep Coaching Programs We Offers
The JM program will give you confidence in the gym to train hard and teach you have you can eat to put on lean muscle and not body fat.
Ready to get back your confidence, love yourself in your own skin. Join the summer shred program to fast track your goals.
Ready to pack on those lean msucle gains and build your strength? This is the program for you.
Work with the JM team to achieve your custom fitness goals and achieve the confidence you desire !
Pack Upfront For Any Package And Receive 2 Weeks Free
Our Team Nutritionist
JM Fitness programs are suitable for all fitness and experience levels, and for any category or federation. All programs are accessible through an industry leading training app that monitors your workouts and progress, as well as provides videos to help correct your form and maximise your workouts.
Comp Prep Transformations
Subscribe to the JM Fit Fam to receive your copy of the JM MACRO Guide, a 7 Day Free Trial on my fitness app, as well as 4 complimentary workout programs.
Learn how to manage your macros the JM Fitness way and never have to count your calories again
Log your weights each workout and track your progress
JM Fitness is dedicated to assist you on your journey towards becoming a fit and healthier person and achieving the body that you want. Our processes are streamlined to make them easier reliable for you. No matter where you stand on your fitness journey or how experienced you are in working out, JM fitness caters to everyone through its varied range of workout programs installed in the training app.
Get in touch with our experts to learn about our programs and thier impact
Depending on your fitness and health goals, you can select a program that suits your needs best
Sign up and complete your onboarding to receive
your diet and training program details so that
you can get started on your fitness journey at
JM Fitness programs are suitable for all fitness and experience levels, and for any category or federation.
Download our mini sample workouts to see how our routines cater to your goals
Free home workout
Going back to the gym can be daunting but you’ve taken the first step to getting started! JM Fitness takes pride in providing customer care second to none. Every client receives a program customised to their goals as well as 24/7 email support.
Got a question? Email our team at firstname.lastname@example.org
Buy a 12 week Online coaching packing and receive 1 week free
Personal training with Jes and the JM Team is available by application only.
There are many different programs available for all levels of experience from beginners to advance. The JM Trainerize app comes with videos that demonstrate training technique making it easy to learn how to train with confidence
Jes is truly the real deal!! She coached me through my journey to the WBFF stage and although it got cancelled so close to the date, she was there for support and with an immediate plan. Now, while in my off season, she couldn’t get rid of me, so she’s coaching me while we build, before we peel away the layers again.
Each time she trains me she brings the hype and energy needed to have a solid session. I’ve learnt tonnes with her and she most definitely knows how to perfect your technique!!
Wouldn’t have it any other way!
I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment.
Trusting in Jes to get me out of my comfort zone created that confidence I needed.
I not only found an amazing trainer but a long life friend.
I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision.
Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.
We are still awaiting on getting the goal of getting out on stage, but I can’t think of anyone better to help me get that goal.
Long-term JM Online Coaching client Chris has success over and each season. For Chris his goal differs from year to year. By following the ‘If It Fits Your JM Macros’ nutrition system and training periodisation we have had great success in body shred and muscle building goals Chris first came to JM Fitness to get more structure in training and see what he could achieve following a new method. After great success on a Summer photoshoot Prep he opted in for a Natural Bodybuilding Competition. With great diligence and determination he was awarded 1st place The next journey beggining during covid-19 lockdown periods was to increase muscle mass with minimal fat gain. Using our training app including park and home workouts Chris put on 10kgs while still maintaining abs, ‘sounds like a dream!’ This brought us to his final two Shred challenges. Australian summer boat party season then pushing on for his long awaited overseas trip! Well done Chris and well done JM Team!
“I feel part of the JM family, not just part of a training group”
So grateful to have Glenn part of the JM Family! Its not just about the outside and how you look on stage or in a photo shoot.
Hearing how Glenn feels and how much energy he has is what keeps me going to helping my fit fam achieve their goals.
Glenn always said when times were hard for the team during prep, ‘Just remember the end result’. And he was right. At JM Fitness we believe in practicing Laws of Attraction. Picture the body you want, trust the process, and the results will show! 🎉